PIYO Workout

Buns and walk with my dog. Piyo has been a wonderful program for me. I also drink my shakeology which had banana and peanut butter in it this morning.. YUM.. You got to have that time to take care of your body each day. You become a happier mom and worker each day!!! Sometimes we just walk through life without a purpose. We went to school, then job, then family and we dont see ourselves in that mix as we get lost in the daily grind. See yourself today.. Be YOU in everything you do and take that time for YOU each day.. Your family is not your identity, they are just an additive to the greatness of YOU!!