Running

Great weather for a run! I'm proud of my Harley! She is a great run partner!

Insanity and Running

Start somewhere!!! Whether your not.doing anything or feeling like you want a break, get up and move! Get a plan that works for you!!

Insanity and Thanksgiving

Happy Thanksgiving everyone!! Exercise done now time to eat today!! Ill burn it off later :)

Insanity and Running - Great Combination

Happy Eve. Be thankful today for the things that make you smile!! Great day ahead!

Insanity lifestyle

Happy Tuesday! Great start to a wonderful day ahead. Push through, Focus Forward, See the beauty in you!!

Lifestyle and Running

HAPPY SUNDAY!! Run with Harley and Shake with Almond milk.

I'm finally off regular milk completely. It took me a long time to transition over to almond milk 100% but I'm there finally!! Benefits of almond milk:

-High in Antioxidants (good source of Vitamin E which helps prevent cancer and aging)
-Almond Milk is heart healthy (No cholesterol)
-Contains the following vitamins:
Copper, Zinc, Iron, Magnesium, Manganese, Calcium, Phosphorous, Potassium, Selenium
-Low in fat and calories
-Contains no animal by products

Insanity

Thankful for the day starting awesome!! I think of grateful moments and the blessings I have as we come to thanksgiving. Its never to late in life to see new horizons...even when others don't see it in you. It's not about seeking approval right, it's about what you see in yourself at least that is what I'm learning! Taking responsibility for YOU..ME!! Whatever. Hahaha. Enough of my soap box.  HAPPY TUESDAY!!

Insanity

Awesome start. Now let's make it better then ever today!!!

Insanity

Insanity Sunday!! My workout, run and great breakfast cooked by my beautiful daughter and I are finished!!

Lifestyle

Walk in amazing weather this morning!! Happy Friday everyone!!

Insanity

Short week this week with Veterans Day! Feeling awesome after Insanity!

Insanity

What's important to you on this Veterans day!! Happy Day today!! Insanity Max Done!!! Now family time!

Insanity

Happy Monday! Very productive and awesome weekend!! Max Cardio Conditioning and walk done!! Have a great day and make it yours today!

Insanity and Thankful thoughts

Insanity Max Interval Circuit done this morning!! Life is about setting your mind on things that uplift the day and November is about thankful moments so I dwell on my family who is my uplifter, my kids are the best thing that happened to me and my friends are gems that have come to laugh with me and be there for me. Each step is blessed today big or small. What are you thankful for today?

Insanity

Happy Sunday!!