Exercise do it!!!

Insanity practice class and walk. Make it a great day!!!

Mid-week fun

Happy mid-week fun!! Have a great day and remember to start out small. Baby steps lead to leaps!!!

Weekend thoughts and exercise

Great morning with a longer workout!!! Today I'm thinking through my weekend and I want to be in the moments that shape my day and enjoy them!! I may have things to do but without being in the moments life grants, I can't make fun memories!! Love your life no matter what this weekend!!

Insanity and Run

Wow! Great morning to start. I can't do it without my mind being ready to go. I have to tell it to get moving but when I go amazing!! Hahaha!! Practice and Run with my shakeo!!

Insanity and Run

Happy Wednesday!! P90X3 at fitclub last night was awesome!!! It gave me the energy to get up this morning for Insanity practice and Run. I am slowly getting back to normal schedule. I think the holidays are such a big rush that January is a recovery month. Haha.

Insanity and forward thinking

Happy Tuesday. On my way to work this morning. Felt good to drink my shake and practice earlier!! Im learning that the mind soaks up the CAN DO not the can't!

Holiday blues

This week I've been dragging. I think because the holidays are over with. Lol. Good practice, walk and starting with a shake!! Felt better after that!!

Happy New Year

Happy Happy New Year! First 5k of the year right down my street!! I feel like this year goals are little moments that turn into some good results!! Make it great day and know you can do anything!! Shut out the noise and move forward!!