Day 8 of Insanity Max 30! Day One of Nutrition! Workout and a short run after with my puppy!
Make today great not because of anything but that you want to have that mindset of opportunity!!
I wanted to make out at 2:30 this morning. Hahaha. I think my body forgot just by having one rest day. Too funny. With this week starting, I'm starting my nutrition plan with it. I had my shakeo!! That's the best start. I love my shake because it does so much for me and keeps me in line with my nutrition!!
Day 4 Tabata Power!! Felt better this time around but it still kicked my butt. I maxed out at 10:44 but kept it going. Then walk topped it off. Good Friday starting strong!
Day 3. Insanity Max 30!! MAXED OUT AT 8:30 THIS TIME!! Holy cow!! I'm lovin this....wow...YEAH BABY!!
INSANITY MAX 30 RUN/Walk DONE!!!!! I wanted to do a new program to kick my butt into gear before summer comes! I think after wanting to max out at 12, 18 and 28 minutes today, I will get there with Michele and John. The key is I finished!!! Love Shaun T!!
Man I have to say, great workout tonight!!!! You guys killed it and it was such a blast. Everyone rocks!! You blessed my life on a St Patrick's day!!
Happy Green Day!!! Run and Insanity! Great day so far!! "Know where your day is going and take steps toward a better you!!" Me quote...
We killed it this morning at the Westchase Rec center to start out the weekend right. Tuesday 7pm and Saturday 745 am.
Awesome rest day and great time with my son! One more day and I'm on a vacation week!!! Insanity and PIYO preparation this morning with my shake. I wanted to stay asleep but I woke up and if u give yourself just 5 minutes in your workout, you will understand why you got up!!!
I saw this quote a long time time ago and it stuck with me on my fitness and life journey in general!! It changed my perspective to act for my kids, for myself to love who I am as a person! I believe that it doesn't matter what age you are, you can still learn, grow and have goals for your family, for your friends, for the people in life that matter (which is everyone in my opinion)! My fitness goals continue because I know it helps me to take care of myself but it brings the childlike version of me believing that steps taken really matter.
