Tuesday, April 28, 2015

Insanity Max Month 2

OK I maxed out around 8 minutes but continued! This one is a good one!! One step more toward my goals. Happy Tuesday and month 2 is awesome!!

Wednesday, April 22, 2015

Runclub

You've gotta to start somewhere. I started by walking around the block. This is another avenue runclub and people walk too!!

Friday, April 10, 2015

Insanity Max 3 weeks done!!

End of week three!! Love this program and I'm doing better nutrition wise! Getting it done today and love that it's Friday. Killer day so far!!

Wednesday, April 8, 2015

Insanity max 30

Day 17 Insanity Max 30-Sweat Intervals done!!! Good stuff on a Wednesday!!

Friday, April 3, 2015

2 weeks done!!! Mindset!!

Day 12 and Friday Fight!! 2 weeks of this Insanity Mess at its best. I tell you loving this and I'm feeling better. I always start slow but it just gets me stronger as I go. With my shakeology and my nutrition and this program. Feeling great!!!

Day four of my nutrition yesterday.
Shakeology shake
Coffee
Greek yogurt strawberries, granola
Cheese and saugage with crackers
Lots of water
Dinner was organic spegetti. Omega 3 whole wheat gluten free noodles with organic spegetti sauce (no soybean oil due to my sons allergy) with Ezekiel Bread.
Strawberries and a little whip cream instead of Easter candy :)