Insanity classes

It has been awesome getting to know so many people that want to change their lifestyle through their nutrition and exercise. Last night was starting the 3rd week of classes

Family time

When I get to spend time with my son working out, those moments mean the world to me. We ran together and had a great time though it was short.

Keeping it forward

Run and Insanity today!! Not because I'm great but because of what I know in my heart! I'm human and though things happen and people surprise you, it's all about seeing where YOUR at and moving from there!! Determination is defined as what is inside of you not what's next to you!! Responsibility comes from within!! Happy Hump Day, everyday you can start fresh!! Past gone, forward ahead!!