Wow! Such a great workout before labor day! We got it all in, cardio, strength, balance and core work!!! Working together is better than anything! Happy labor day! We worked hard to enjoy the rest of the weekend!! Awesome!!
Saturday, September 5, 2015
Tuesday, September 1, 2015
Tuesday insanity
Everyone did great tonight!!!! We got our cardio and strength training in AND a run after!! Awesome job and teamwork. Always better with a group of amazing folks!! You guys rock!
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